Mon, 19 November 2007  Across the United States communities are facing an increasing number of health issues among children, including childhood obesity, diabetes, and physical inactivity. At the same time we are placing more and more emphasis on improving performance in the classroom. Is there a way to enhance both the physical health and academic potential of our kids? The answer is, ABSOLUTELY! Today we have two guests on the show to discuss these issues. Phil Lawler, a leader in physical education, joins us from Naperville, Ill., and joining us from Boston is Dr. John Ratey, a clinical associate professor of psychiatry at Harvard Medical School and the author of a new book, SPARK: The Revolutionary New Science of Exercise and the Brain, which will be released soon.
Program Reference Notes: SPARK The Revolutionary New Science of Exercise and the Brain, John J. Ratey, M.D. Comments[0] |
Mon, 19 November 2007 Dr. John Ho, a cardiologist at Cooper Clinic in Dallas, joins us today to talk about heart health. In addition to discussing specific steps we can take to avoid heart disease, we’ll also explain what tests can be taken to detect heart disease, and what treatment options are available if heart disease is identified. We’ll also discuss a new study that indicates taking cholesterol-lowering medication might increase the risk of cancer.
"Hostility, anger linked to chronic inflammation." Reuters, Aug. 2, 2007 What’s my target heart rate and why should I care? Cooper Aerobics Center web site "Taking statins may increase cancer risk." www.timesonline.com, posted July 24, 2007 "Statins' Cancer Benefits Challenged. Study Shows Cholesterol-Lowering Drugs Don't Cut Cancer Risk." www.webmd.com, posted Jan. 3, 2006 "Statins and the Risk of Colorectal Cancer." The New England Journal of Medicine, Vol. 352, No. 21, May 26, 2005 Comments[0] |
Mon, 19 November 2007 Today is Ladies Day on "Healthy Living," but guys don’t go anywhere. You’ll want to hear the information we’ll be sharing because it pertains to all wives, moms, sisters, and daughters. We’ll cover hormone replacement therapy (HRT), a new study that indicates diet may play a big role in ovarian cancer, and osteoporosis. Our special guest is Dr. David Rodgers a board certified OB/GYN surgeon and director of gynecologic services for Cooper Clinic. Dr. Rogers answers listeners’ calls. Comments[0] |
Mon, 19 November 2007 Knowing exactly what to do in terms of preventive medical exams can be pretty confusing especially if you’re a woman. Between new advances in technology and conflicting results from scientific studies, it’s sometimes hard to keep up on all the latest recommendations. Today we hope to bring you up to speed. Our special guest is Dr. David Rodgers, a board certified OB/GYN surgeon and director of gynecologic services for Cooper Clinic. We’ll discuss the latest options regarding mammograms, what can be done for PMS, and how anti-depressants may have some side effects you’re not aware of. Dr. Rogers answers listeners’ calls. Comments[0] |
Mon, 12 November 2007 Dr. Joseph Hibbeln, a psychiatrist and lipid biochemist at the National Institutes of Health and one of the leading authorities on the benefits of fish and fish oil supplements, joins us to discuss the nutritional benefits of omega-3 fatty acids.
Dr. Hibbeln answers listeners' calls. Comments[0] |
Mon, 12 November 2007 From a nutritional standpoint, fish is incredibly beneficial. It is one of the best foods we can eat. There are many reasons why fish is so good for us, but primarily it's the presence of the omega-3 fatty acids.
Dr. Joseph Hibbeln, a psychiatrist and lipid biochemist at the National Institutes of Health and one of the leading authorities on the benefits of fish and fish oil supplements, joins us. Dr. Hibbeln answers listeners' calls Comments[0] |
Mon, 5 November 2007 It's well know that omega-3 fatty acids are great for the heart and the brain, but did you know they are also good for the eyes? In fact, there are many nutrients, along with some simple habits, that can help maintain and restore your vision. Today our guest is Dr. Robert Abel, author of the Eye Care Revolution. We'll discuss what steps you should take to maximize the health of your eyes. We answer listeners' phone calls. Reference: Low vitamin D tied to serious pregnancy complication http://www.reuters.com/article/healthNews/idUSCOL36443520070913 Vitamin D does not prevent death from cancer http://www.reuters.com/article/healthNews/idUSSAT10130620071031Comments[0] |
Mon, 5 November 2007 Macular degeneration is the leading cause of blindness in older Americans, and like most diseases, there are many things you can do to reduce the odds of ever getting it. What about eye exercises? Do they work or are they a huge waste of time? Those are just two of the topics we discuss with our special guest Dr. Robert Abel, one of our country's leading ophthalmologists. Reference: Diet, growth are major cancer causes: report http://www.reuters.com/article/healthNews/idUSL3184982220071101Exercise and Physical Activity for Older Adultshttp://www.acsm.org/Content/NavigationMenu/Research/Roundtables_Specialty_Conf/PastRoundtables/Exercise_for_Older_Adults.htm Comments[0] |
Mon, 29 October 2007 If you are a smoker or a former smoker, should you have a CT scan to screen for lung cancer? Dr. Cooper will discuss the use of preventive screenings including the role MRI plays in the detection of breast cancer. We know red meat increases the risk of colon cancer, but what is its role related to the reoccurrence of the disease? We will discuss the results of a brand new study. And yet another positive report regarding coffee. Dr. Cooper will answer listeners’ call Comments[0] |
Mon, 29 October 2007 Dr. Kenneth Cooper and Dr. Tyler Cooper will discuss their new book Start Strong Finish Strong. They will answer listeners’ calls. Comments[0] |
Fri, 19 October 2007 With more than 30 percent of Americans now officially obese, two new studies indicate that gastric bypass surgery not only helps patients live longer but it also dramatically lowers the rate of diabetes, cancer, and heart disease. But, who is going to pay for it? Can unintentional weight loss predict Alzheimer’s disease? New research says yes but only in one gender…which one? And parents, heads up! Does your child suffer from high blood pressure? The problem appears to be much worse than we ever thought. Dr. Cooper answers listeners' calls.
Program Reference Notes: Kids' High Blood Pressure Goes Untreated http://hosted.ap.org/dynamic/stories/K/KIDS_BLOOD_PRESSURE?SITE=DCUSN&SECTION=TOP_STORIES&TEMPLATE=DEFAULT Gastric bypass cuts obesity death rate: studies http://www.reuters.com/article/healthNews/idUSN2244961220070822 Childhood Obesity What It Means for Physicians http://jama.ama-assn.org/cgi/content/short/298/8/920 Obesity and Risk for Chronic Renal Failure Weight loss may foreshadow Alzheimer's in women Comments[0] |
Fri, 19 October 2007 There’s yet more ammunition touting the health benefits of vitamin D, but if you think you're getting enough, you may want to think again. Most older women have their bone density checked, but does it make sense for a man to have the screening done? We'll discuss new information showing that heart attacks in diabetics are much more severe and this week's incredibly misleading headlines regarding vitamin supplementation and the impact on heart disease in women. Dr. Cooper answers listeners' calls.
Program Reference Notes: "Low Vitamin D Levels Linked To Poor Physical Performance." Posted on www.medicalnewstoday.com, April 24, 2007 "Vitamin D and Insulin." http://wellnessblog.feelgreatcoaching.com/2007/08/01/vitamin-and-insulin.aspx "One dose of vitamin D boosts TB immunity." http://www.reuters.com/article/healthNews/idUSPAR27745920070802 "Common vitamins no help for women's hearts: study." http://www.reuters.com/article/healthNews/idUSN1336012020070814 "Japan study finds coffee may prevent colon cancer" http://www.reuters.com/article/topNews/idUST22187020070801 "Are antioxidants worthless against heart disease?" http://honestnutrition.blogspot.com/2007/08/are-antioxidants-worthless-against.html "A Randomized Factorial Trial of Vitamins C and E and Beta Carotene in the Secondary Prevention of Cardiovascular Events in Women." http://archinte.ama-assn.org/cgi/content/abstract/167/15/1610?maxtoshow=&HITS=10&hits=10&RESULTFORMAT=&fulltext=a+randomized+factorial+trail+of+vitamins&searchid=1&FIRSTINDEX=0&resourcetype=HWCIT "Cost-effectiveness of Bone Densitometry Followed by Treatment of Osteoporosis in Older Men." Comments[0] |
Mon, 15 October 2007 Many Americans are struggling to achieve and maintain a healthy weight. In fact, two out of three Americans are either overweight or obese.The majority are not gaining 20 to 30 pounds a year; it’s more like two to three pounds per year. So how can you develop the skills to stop the expansion?Today, Jennifer Neily, a registered and licensed dietitian at Cooper Clinic in Dallas who consults with hundreds of patients every year, will help explain exactly what you need to do in order to get healthy and stay healthy nutritionally Comments[0] |
Mon, 15 October 2007 When it comes to food and staying healthy, there are really only two factors to consider – what you eat and how much you eat. Today, Jennifer Neily, a registered and licensed dietitian at Cooper Clinic in Dallas, will help you address both areas. You’ll learn exactly what you can eat to lower your cholesterol, lower your blood pressure, and lower your weight. We also answer listeners’ calls. Comments[0] |
Mon, 8 October 2007 Across the United States communities are facing an increasing number of health issues among children, including childhood obesity, diabetes, and physical inactivity. At the same time we are placing more and more emphasis on improving performance in the classroom. Is there a way to enhance both the physical health and academic potential of our kids? The answer is, ABSOLUTELY! Today we have two guests on the show to discuss these issues. Phil Lawler, a leader in physical education, joins us from Naperville, Ill., and joining us from Boston is Dr. John Ratey, a clinical associate professor of psychiatry at Harvard Medical School and the author of a new book, SPARK: The Revolutionary New Science of Exercise and the Brain, which will be released soon. Reference notes: SPARK The Revolutionary New Science of Exercise and the Brain, John J. Ratey, M.D.
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Mon, 8 October 2007 The brain is certainly not the largest organ in the body, but it is the most complex. There are many things we do that can harm the brain, but the latest research shows if you want to enhance the function of your brain, exercise will help you do that. Today we are joined by Dr. John Ratey, a clinical associate professor of psychiatry at Harvard Medical School and the author of a new book, SPARK: The Revolutionary New Science of Exercise and the Brain, which will be released soon. Comments[0] |
Fri, 28 September 2007 We'll discuss news regarding many popular prescription and over-the-counter medications. If you take red yeast rice to lower your cholesterol and have been experiencing muscle soreness, there may be a very good reason why that\';s happening. What about heartburn? If you take Prilosec, Nexium, Zantac, Pepcid, or Tagamet, you may be at greater risk for heart attack or dementia. And if you take aspirin for your heart and ibuprofen for arthritis, Dr. Cooper will explain exactly when and how you should take those medications. Dr. Cooper answers listeners\' calls. Program Reference Notes: FDA warns doctors, consumers about red yeast supplements found to contain lovastatin - www.theheart.org/article/805737.do/ Acid inhibitors may raise dementia risk - www.latimes.com/news/nationworld/nation/la-sci-acid4aug04,1,7784197.story?coll=la-headlines-nation&track=crosspromo\" Tonsil removal may cure ADHD behavior in kids -www.azstarnet.com/sn/health/194987/ Costly side effects of Nexium - www.msnbc.msn.com/id/20249591// FDA is reviewing heartburn drugs after studies find possible heart risk - www.nytimes.com/2007/08/10/health/10drug.html?ex=1187841600&en=3b754ab4e2cb3f1a&ei=5070\ Exercise caution when taking ibuprofen - www.heart-advisor.com/pub/10_8/features/481-1.html/ Aspirin - user's guide to who needs it and how much - http://read.health.harvard.edu/user/user.fas/s=784/fp=3/tp=76?T=open_summary,959506&P=summary Comments[0] |
Fri, 28 September 2007 Dr. John Ho, a cardiologist at Cooper Clinic in Dallas, joins us today to talk about heart health. In addition to discussing specific steps we can take to avoid heart disease, we’ll also explain what tests can be taken to detect heart disease, and what treatment options are available if heart disease is identified. We’ll also discuss a new study that indicates taking cholesterol-lowering medication might increase the risk of cancer. And why having a hostile personality takes a toll on your heart. Also, we explain how to calculate maximal heart rate. Dr. Ho answers listeners\' calls. Program Reference Notes: Hostility, anger linked to chronic inflammation - http://www.reuters.com/article/healthNews/idUSCOL26680020070802?feedType=RSS Target heart rate - http://www.cooperaerobics.com/tips/TargetHeartRate.aspx Taking statins may increase cancer risk - http://www.timesonline.co.uk/tol/life_and_style/health/article2127605.ece Statins' cancer benefits challenged - http://www.webmd.com/cancer/news/20060103/statins-cancer-benefits-challenged NEJM Statins and the risk of colorectal cancer - https://content.nejm.org/cgi/content/abstract/352/21/2184 Comments[0] |
Fri, 28 September 2007 The flu season is upon us, so we’re discussing the availability of the flu vaccine this year. A new study indicates a common vitamin can significantly lower the risk of blood clots in women. Does heavy drinking raise the risk of stroke? We’ll discuss a study on this topic. And we’ll discuss how removal of ovaries may potentially increase the risk of dementia. Dr. Cooper answers listeners’ calls. Program Reference: Heavy drinking raises risk of stroke: study Comments[0] |
Tue, 25 September 2007 A new treatment is shown to significantly reduce the risk of death in those who have suffered a hip fracture. Colon cancer research points to a food that increases the recurrence of the disease and to a particular beverage that can help reduce the risk of getting it in the first place. We have bad news for black women regarding breast cancer. Dr. Cooper answers listeners’ calls.
Cooper Life at Craig Ranch: Location, Location, Location: A Key to Good Health, Too http://www.nytimes.com/2007/09/20/fashion/20Fitness.html?_r=1&pagewanted=print&oref=slogin The ‘Poisonous Cocktail’ of Multiple Drugs - http://www.iht.com/articles/2007/09/18/healthscience/18brod.php Red meat diet linked to colon cancer recurrence http://www.reuters.com/article/health-SP-A/idUSN1444602620070815 Mediterranean diet may benefit arthritis sufferers http://www.reuters.com/article/healthNews/idUSPAR76310020070907 Japan study finds coffee may prevent colon cancer http://www.reuters.com/article/topNews/idUST22187020070801 Study confirms breast cancer worse in U.S. blacks http://www.reuters.com/article/domesticNews/idUSN0526511220070906 Vitamin E may reduce blood clots in women: study http://www.reuters.com/article/healthNews/idUSN1032387720070911 Study shows vitamin C's cancer-fighting properties http://www.reuters.com/article/scienceNews/idUSN1031989120070911 Women’s Injury Study at The Cooper Institute http://www.cooperinst.org/research/participate/current_participants.cfm The Female Focus new Cancer Program at Cooper Fitness Center Comments[0] |
Mon, 17 September 2007 Dr. Kenneth Cooper and Dr. Tyler Cooper will discuss their new book Start Strong Finish Strong.
They will answer listeners’ calls. Comments[0] |
Mon, 17 September 2007 If you are a smoker or a former smoker, should you have a CT scan to screen for lung cancer?
Dr. Cooper will discuss the use of preventive screenings including the role MRI plays in the detection of breast cancer.
We know red meat increases the risk of colon cancer, but what is its role related to the reoccurrence of the disease? We will discuss the results of a brand new study.
And yet another positive report regarding coffee.
Dr. Cooper will answer listeners’ calls Comments[0] |
Mon, 10 September 2007 The new technology used to diagnose heart disease is amazing. We will explore if the time has come for you to take advantage of it. A couple of new studies indicate there’s more than one reason to take Viagra. And if you’re under 60 and suffer from atrial fibrillation, a new study shows there’s something you may want to stop consuming. Dr. Tedd Mitchell is the medical director and a staff physician at Cooper Clinic in Dallas. Dr. Mitchell is double-boarded in Internal Medicine and Sports Medicine. Dr. Mitchell is the contributing health editor and a weekly columnist for USA Weekend, a member of the President’s Council on Physical Fitness and Sports, and co-author of Fit to Lead. Dr. Janet Tornelli is a staff physician at Cooper Clinic in Dallas. Dr. Tornelli is board certified in Internal Medicine and is a member of the Texas State Board of Medical Examiners.
References: Moderate Drinking Linked to A-Fib in Younger Patients http://www.internalmedicinenews.com/article/PIIS109786900770985X/fulltext
ED Drugs Tame Lower Urinary Tract Symptoms http://www.internalmedicinenews.com/article/PIIS1097869007709745/fulltext
CT Angiography Efficient for Initial Screening http://www.internalmedicinenews.com/article/PIIS1097869007709885/fulltext
The Devastating Effects Of Depression When It Accompanies A Chronic Disease http://www.medicalnewstoday.com/articles/81745.php
Youth Suicide Rate Rises 8% In USA, Biggest Climb In 15 Years http://www.medicalnewstoday.com/articles/81868.php
Heavy Drinking Hastens Deaths in Chronic Diseases http://www.internalmedicinenews.com/article/PIIS1097869007709800/fulltext
Sildenafil Citrate Therapy for Pulmonary Arterial Hypertension http://content.nejm.org/cgi/content/short/353/20/214
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Mon, 10 September 2007 Three things you must know to maximize your health! Why you may want to think twice before inhaling that wonderful aroma from your microwave popcorn. And we’ll discuss the one vitamin you are likely to be deficient in, which is the same vitamin that can dramatically lower your risk of several types of cancer. Dr. Tedd Mitchell is the medical director and a staff physician at Cooper Clinic in Dallas. Dr. Mitchell is double-boarded in Internal Medicine and Sports Medicine. Dr. Mitchell is the contributing health editor and a weekly columnist for USA Weekend, a member of the President’s Council on Physical Fitness and Sports, and co-author of Fit to Lead. Dr. Janet Tornelli is a staff physician at Cooper Clinic in Dallas. Dr. Tornelli is board certified in Internal Medicine and is a member of the Texas State Board of Medical Examiners. Consumer gets "popcorn lung" http://www.denverpost.com/ci_6812264 Alzheimer's set for Exponential Surge Worldwide http://www.internalmedicinenews.com/article/PIIS109786900770968X/fulltext Comments[0] |
Mon, 27 August 2007 For many Americans, exercise is a four letter word but the benefits of regular physical activity are overwhelming. Today we’ll discuss the new exercise guidelines and tell you exactly how much exercise you need to reap the rewards.
New exercise guidelines
Effects of Different Doses of Physical Activity on Cardiorespiratory Fitness Among Sedentary, Overweight or Obese Postmenopausal Women With Elevated Blood Pressure
Deer hunting may put men's hearts at risk
Comments[0] |
Mon, 27 August 2007 With more than 30 percent of Americans now officially obese, two new studies indicate that gastric bypass surgery not only helps patients live longer but it also dramatically lowers the rate of diabetes, cancer, and heart disease. But, who is going to pay for it?
Gastric bypass cuts obesity death rate: studies
Childhood Obesity What It Means for Physicians
Obesity and Risk for Chronic Renal Failure
Weight loss may foreshadow Alzheimer's in women Comments[0] |
Tue, 21 August 2007 We’ll discuss news regarding many popular prescription and over-the-counter medications. If you take red yeast rice to lower your cholesterol and have been experiencing muscle soreness, there may be a very good reason why that’s happening. What about heartburn? If you take Prilosec, Nexium, Zantac, Pepcid, or Tagamet, you may be at greater risk for heart attack or dementia. And if you take aspirin for your heart and ibuprofen for arthritis, Dr. Cooper will explain exactly when and how you should take those medications. Dr. Cooper answers listeners’ calls.
Program Reference Notes: FDA warns doctors, consumers about red yeast supplements found to contain lovastatin
Comments[0] |
Tue, 21 August 2007 There’s yet more ammunition touting the health benefits of vitamin D, but if you think you’re getting enough, you may want to think again. Most older women have their bone density checked, but does it make sense for a man to have the screening done? We’ll discuss new information showing that heart attacks in diabetics are much more severe and this week’s incredibly misleading headlines regarding vitamin supplementation and the impact on heart disease in women. Dr. Cooper answers listeners’ calls.
Program Reference Notes: Low Vitamin D Levels Linked To Poor Physical Performance
Comments[0] |
Mon, 6 August 2007 Dr. John Ho, a cardiologist at Cooper Clinic in Dallas, joins us today to talk about heart health. In addition to discussing specific steps we can take to avoid heart disease, we’ll also explain what tests can be taken to detect heart disease, and what treatment options are available if heart disease is identified. We’ll also discuss a new study that indicates taking cholesterol lower medication might increase the risk of cancer. And why having a hostile personality takes a toll on your heart. Also, we explain how to calculate maximal heart rate. Dr. Ho answers listeners’ calls. Program Reference Notes: "Hostility, anger linked to chronic inflammation." Reuters, Aug. 2, 2007 http://www.reuters.com/article/healthNews/idUSCOL26680020070802?feedType=RSS What’s my target heart rate and why should I care?, Cooper Aerobics Center web site http://www.cooperaerobics.com/tips/TargetHeartRate.aspx "Taking statins may increase cancer risk." www.timesonline.com, posted July 24, 2007 http://www.timesonline.co.uk/tol/life_and_style/health/article2127605.ece
"Statins' Cancer Benefits Challenged. Study Shows Cholesterol-Lowering Drugs Don't Cut Cancer Risk." www.webmd.com, posted Jan. 3, 2006 http://www.webmd.com/cancer/news/20060103/statins-cancer-benefits-challenged "Statins and the Risk of Colorectal Cancer." The New England Journal of Medicine, Volume 352, Number 21, May 26, 2005 https://content.nejm.org/cgi/content/abstract/352/21/2184 Comments[0] |
Mon, 6 August 2007 Dr. Dana King from the University of South Carolina joins us today to discuss a study recently published in The American Journal of Medicine about how adopting a healthy lifestyle in middle age has significant health benefits. Dr. King, lead author of the study, provides us with the specific details used in the study that led to lower rates of cardiovascular disease and mortality. Dr. Dana King answers listeners’ calls. Program Reference Notes: "Experts issue new physical exercise guidelines." Reuters, Aug. 1, 2007 http://today.reuters.com/news/articlenews.aspx?type=healthNews&storyid=2007-08-01T222000Z_01_N01380372_RTRUKOC_0_US-USA-EXERCISE.xml "Turning Back the Clock: Adopting a Healthy Lifestyle in Middle Age." The American Journal of Medicine, Volume 120, Issue 7, July 2007 http://www.sciencedirect.com/science?_ob=ArticleURL&_udi=B6TDC-4NHV737-1&_user=10&_coverDate=07%2F31%2F2007&_rdoc=11&_fmt=summary&_orig=browse&_srch=doc-info(%23toc%235195%232007%23998799992%23661844%23FLA%23display%23Volume)&_cdi=5195&_sort=d&_docanchor=&_ct=36&_acct=C000050221&_version=1&_urlVersion=0&_userid=10&md5=3b34f28383096df6f2120d8c8dacbf45 and http://nutritionandaging.fiu.edu/SearchResourceDetail.asp?Nutrition_ID=3960 Comments[0] |
Mon, 23 July 2007 The advancement of scanning technology from mammograms to virtual angiography help doctors detect a number of diseases, but should you be concerned about the risk of radiation? “Estimating Risk of Cancer Associated With Radiation Exposure From 64-Slice Computed Tomography Coronary Angiography.� Journal of the American Medical Association, Vol. 298 No. 3, July 18, 2007
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Mon, 23 July 2007 The number of Americans suffering from atrial fibrillation is soaring and the treatment varies from medication to a variety of surgical procedures. We’ll discuss the latest options.
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Mon, 16 July 2007
By now you should know that the Omega 3 fatty acids are great for your heart and your brain….but did you know they can also help with your pain? And yet another study, this one of women, reinforces that the more you move, the better you feel….imagine that! Dr. Cooper answers listeners’ calls. Program Reference Notes: Insurance rewards healthy workers - http://www.usatoday.com/money/industries/health/2007-07-10-insurance-healthy-workers_N.htm Fighting Inflammation with Fish Oil: Q&A - http://www.clevelandclinic.org/health/health-info/docs/4200/4261.asp?index=13634 Comments[0] |
Mon, 16 July 2007
Find out what aspirin and chocolate have in common…and why the time of day that you take aspirin can make a difference. And if you take one of the so-called statin drugs to help lower your cholesterol, Dr. Cooper will explain why you may want to consider combining that with vitamin B-3, otherwise known as Niacin. Dr. Cooper answers listeners’ calls. Program Reference Notes: Niacin and Statin Combination Therapy: Regression of Coronary Atherosclerosis in Patients with Cardiovascular Disease - http://www.millennium-cme.com/go/niacin/pdf/545-074-09-07-PA-ER1.pdf Aspirin for hypertension - http://read.health.harvard.edu/user/user.fas/s=784/fp=3/tp=76?T=open_summary,958720&P=summary Comments[0] |
Wed, 11 July 2007 New research reinforces that our daily habits are critical to our health. Maybe the most important message is, if you want to feel better, it’s never too late to start! An evaluation of 46 diet studies reveals some interesting information about how tough it really is to lose weight and keep it off. There is also fascinating new information about pancreatic cancer – not only how to reduce your odds of getting it, but also how a particular operation can significantly improve the odds of survival once you’re diagnosed with it. Comments[0] |
Wed, 11 July 2007 If you would like to live longer and live better, a new study of 50-year-old men and women reinforces what we already know – you need to manage your risk factors. Which ones are the most important? Osteoporosis, or brittle bone disease, impacts more women than men, but guys are certainly not immune. New research reveals just how much exercise is needed to keep bones healthy and strong. Here is some interesting news. Even though you spend plenty of time outdoors you still may not be getting all the vitamin D you need. And congratulations to England! The Brits have said good-bye to tobacco. Comments[0] |
Thu, 5 July 2007 Could it be possible to stop Alzheimer’s disease in its tracks with a simple shot? A new study provides yet another reason not to develop diabetes. The new weight loss drug Alli is getting all sorts of attention, but you might want to hear the pros and cons before buying it. We’ll also discuss why corporations need to be careful about shifting too much of the cost of prescriptions to their employees Comments[0] |
Thu, 5 July 2007 Today the topic is alternative medicine. .What does that mean? And more importantly, how do you separate fact from fiction when it comes to all of the incredible benefits touted on radio, TV, and the Internet? Can DHEA – an endogenous hormone (made in the human body) that’s secreted by the adrenal gland – cure depression and heart disease, and improve your libido? What about Echinacea? Does it help treat and prevent colds? And if your body actually manufactures vitamin D, is there any reason for you to take a supplement? Comments[0] |
Mon, 25 June 2007 Dr. Cooper will explain why.In today's world of media, Internet, and instant information it is sometimes hard to tell whom to trust when it comes to medical news. The prestigious New England Journal of Medicine recently took a tough stand against the diabetes drug Avandia and now many are contending it was done to advance political agenda. Today Dr. Cooper will help separate fact from fiction when it comes to recent news regarding Avandia, folic acid, multivitamins, and calcium and kidney stones. Dr. Cooper takes listeners’ calls. Comments[0] |
Mon, 18 June 2007 Good news, the death rate from heart disease is on the decline. Dr. Cooper will explain why. Comments[0] |
Mon, 18 June 2007 In today’s world of media, Internet, and instant information it is sometimes hard to tell whom to trust when it comes to medical news. Comments[0] |
Mon, 11 June 2007 Just about everyone admits that the PSA test is far from perfect when it comes to detecting prostate cancer. Are new tests being developed that are more effective?
If you do need prostate surgery, should you opt for the new robotic technique? We’ll discuss the pros and cons of this technique.
We’ll also review a new solution for people who suffer from incontinence.
Dr. Pat Fulgham, a physician at Urology Clinics of North Texas and one of our country’s top urologist, joins us to discuss these issues and answer listeners’ calls. Comments[0] |
Mon, 11 June 2007 We share four tips to help with memory.
We’ll explain how getting enough sleep can make you thinner, smarter, and happier.
Vice president and executive director of Cooper Wellness Program Connie Tyne joins us to discuss these wellness issues and answer listeners’ calls. Comments[0] |
Mon, 4 June 2007 A new study helps define exactly how much exercise you need to do in order to receive health benefits from it.
Blood pressure is not the only thing negatively impacted by salt.
And if you have a pacemaker, you might want to turn off your iPod. Comments[0] |
Mon, 4 June 2007 It’s said that if a man lives long enough, he’s virtually guaranteed to get prostate cancer.. The question is, how soon should the screening process start?
Yet another reason to stay trim…a new study shows that as a man’s weight goes up his testosterone level goes down.
Something else going down is the rate of mammography, which is definitely not a positive trend. Comments[0] |
Tue, 29 May 2007 When it comes to your health, no one should be more responsible than you...not your doctor, not your employer, not your spouse, and certainly not the government. Dr. Tedd Mitchell, Cooper Clinic medical director, explains medical tests/screens and the numbers and tests we need to know. Dr. Mitchell answers listeners' calls. Comments[0] |
Tue, 29 May 2007 A new study prevents evidence on how to reduce the risk of a non-fatal heart attack by 19 percent without taking prescription drugs. Want to lower your risk for depression? Changing your diet might be the answer. New research indicates that red meat substantially increases a women's risk for breast cancer, while breast feeding seems to lower it. Dr. Cooper answers listeners' calls. Comments[0] |
Mon, 21 May 2007 There is no question that our daily habits have a direct impact on just about every aspect of our health, and that includes our digestive health. With the rise of obesity comes a rise in problems with our liver, which unfortunately can lead to a whole host of issues. Dr. Eisenstein answers listeners’ calls. Comments[0] |
Mon, 21 May 2007 Are you one of the millions of Americans that has stomach or digestive issues? We’ll cover what you can do to make sure your gut is as healthy as possible. Why is celiac disease appears to be on the rise and why it’s much different that having a food allergy. You’ll also learn why exercise is so beneficial for digestion. Dr. Eisenstein answers listeners’ calls. Comments[0] |
Mon, 14 May 2007 Dr. Tedd Mitchell, Cooper Clinic medical director, joins us today to discuss health issues in the news. Are you prone to sinus infections? Find out what your doctor may be missing. We know aspirin can help lower the risk of heart attack and stroke, and this week a study was released showing aspirin may help dramatically lower the risk of colon cancer. However, a large number of people are aspirin resistant. Is it possible to be skinny on the outside but fat on the inside? We'll discuss new data from England and what is known as normal weight obesity. Dr. Mitchell answers listeners' calls.
Comments[0] |
Mon, 14 May 2007 When it comes to your health, no one should be more responsible than you... not your doctor, not your employer, not your spouse, and certainly not the government. Dr. Tedd Mitchell, Cooper Clinic medical director, explains medical tests/screens and the numbers and tests we need to know. Dr. Mitchell answers listeners' calls.
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Mon, 7 May 2007 A new study presents evidence on how to reduce the risk of a non-fatal heart attack by 19 percent without taking prescription drugs. Want to lower your risk of depression? Changing your diet may be the answer. New research indicates that red meat substantially increases a women’s risk for breast cancer, while breast feeding seems to lower it. Comments[0] |
Mon, 7 May 2007 Medicare changes its position on whether or not to pay for the use of stents to help reduce the risk of strokes. What does that mean for you? We’ll discuss it. Good news…the rate of heart attack deaths in the hospital has fallen substantially. Dr. Cooper will explain why. Speaking of heart attacks, the number of attacks seems to increase a lot during flu season, which reinforces the importance of getting a flu shot. And we know aspirin can help reduce the risk of heart attacks, but can it also help prevent cancer? That’s a great question!
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Fri, 27 April 2007 Breast MRI, an emerging technology that could help save lives There's no question that mammography reduces a womanâs risk of dying from breast cancer. Now the American Cancer Society is recommending that certain women also undergo what is known as, Breast MRI, an emerging technology that could help save thousand of lives. Is this procedure something you or a loved one should consider? Our special guest this hour, Dr. Gail Lebovic, will help you answer that question Comments[0] |
Fri, 27 April 2007
You saw the headlines this week saying that angioplasty, the 'artery-opening operation' that thousands of Americans have done every year, lacks value, that it is no better than just taking medication. Today, as Paul Harvey would say, it is time for the rest of the story. Our special guest, Dr. Tony Das, is one the top cardiologists in the country. He will explain in detail what was right and what was wrong with the study, and more importantly, what you need to know as a patient or as a potential patient. Comments[0] |
Mon, 23 April 2007 We discuss heart health. Do you know the red flags for a heart attack? (Hint: Heart attack symptoms include a lot more than just chest pain.) If you think you're having a heart attack you should definitely arrive at the hospital in an ambulance. We'll explain why. We'll also review the latest technology that can help predict coronary problems? And a new study shows that if you have congestive heart failure, there's one vitamin in particular you should be taking. Dr. Cooper answers listeners' questions. Comments[0] |
Mon, 23 April 2007 Obesity, and in particular childhood obesity, is something we can no longer ignore. The condition has clearly reached epidemic proportions and if we don't take action, the consequences will be grave. We explore the extent of the problem, learn what is being done, and what needs to be done. Phil Lawler, one of the pre-eminent physical educators in the country, will join us. Dr. Cooper answers listeners' questions. Comments[0] |
Mon, 16 April 2007 Best of Show The evidence continues to grow showing exercise is great for our brains. We'll discuss ways to improve our brain health. Millions of Americans suffer from atrial fibrillation and a new study indicates that pulse pressure may be a risk factor. We'll discuss a way to reduce the risk of developing age-related macular degeneration. Dr. Cooper answers calls. Comments[0] |
Mon, 16 April 2007 Best of Show We'll discuss how your diet may be a contributing factor to getting (or not getting) pregnant As Americans get older and heavier, cancer rates are expected to soar. A new study indicates there may not be enough doctors to meet the demand. We'll discuss four specific ways to significantly decrease the risk of developing colon cancer. Dr. Cooper answers calls. Comments[0] |
Mon, 9 April 2007 When should a woman start having regular mammograms? At 40 or 50? That question has triggered a controversy this week and in just a minute you'll hear what Dr. Cooper suggests. Yet another study showing that omega-3 fats can help prevent heart attacks, especially if you have high cholesterol. And guess what? They also increase bone density. We'll also discuss how eating blueberries may reduce your odds of developing colon cancer, and why pregnant women need to make sure they get enough vitamin D. Comments[0] |
Mon, 9 April 2007 The pendulum appears to be swinging regarding the topic of hormone replacement therapy (HRT). A new study shows that for younger women, HRT might not be as dangerous as they initially thought. Firefighters, you need to pay particular attention today! We'll tell you why you need to start "listening to your heart." And, are you eating enough fruits and veggies and getting regular exercise? Well, according to a new study from the Centers for Disease Control and Prevention the answer is "apparently not." Comments[0] |
Mon, 2 April 2007 There’s no question that mammography reduces a woman’s risk of dying from breast cancer. Now the American Cancer Society is recommending that certain women also undergo what is known as, Breast MRI, an emerging technology that could help save thousand of lives. Is this procedure something you or a loved one should consider? Our special guest this hour, Dr. Gail Lebovic, will help you answer that question. Comments[0] |
Mon, 2 April 2007 You saw the headlines this week saying that angioplasty, the“artery-opening operation� that thousands of Americans have done every year, lacks value….that it’s no better than just taking medication. Our special guest, Dr. Tony Das, is one the top cardiologists in the country. He will explain in detail what was right and what was wrong with the study, and more importantly, what you need to know as a patient or as a potential patient. Comments[0] |
Mon, 26 March 2007 Does coffee consumption elevate cholesterol, and should you moderate your intake, especially of espresso? For women who are you trying to lose weight after having a baby we�ll discuss three things to do, or NOT do, to help shed the extra pounds. Heading out for Chinese food? There are a couple of dishes in particular you may want to avoid. Plus, when do kids gain the most weight, in the summer or in the winter? Comments[0] |
Mon, 26 March 2007 You know vitamin D is good for your bones, but evidence continues to mount that it's also terrific in helping to reduce your risk of certain cancers. How much do you need? What about aspirin? Should you be taking it to prevent heart disease? The answer depends on your age AND your gender. And a new study indicates that if your cholesterol level takes a dip during mid-life that may be a risk factor for dementia. Comments[0] |
Mon, 19 March 2007 We'll discuss how your diet may be a contributing factor to getting (or not getting) pregnant. As Americans get older and heavier, cancer rates are expected to soar. A new study indicates there may not be enough doctors to meet the demand. We'll discuss four specific ways to significantly decrease the risk of developing colon cancer. Dr. Cooper answers calls. Comments[0] |
Mon, 19 March 2007 The evidence continues to grow showing exercise is great for our brains. We'll discuss ways to improve our brain health. Millions of Americans suffer from atrial fibrillation and a new study indicates that pulse pressure may be a risk factor. We'll discuss a way to reduce the risk of developing age-related macular degeneration. Dr. Cooper answers calls. Comments[0] |
Mon, 12 March 2007  We discuss the reports that say the Atkins diet ranks number one when compared to other popular diet plans. More info on protein - how many grams per pound we need based upon our activity.
Jennifer Neily, a registered and licensed dietitian at Cooper Clinic in
How does journaling and self monitoring help with our food and exercise choices? Jennifer talks about counting calories, and the software options, including which ones are free.Restaurant meals and their calorie count - what to know. We discuss TGI Friday - their right portion at the right price new menu options - it's a good place to eat if trying to eat healthy and stay on a budget.Jennifer answers calls. Comments[0] |
Mon, 12 March 2007 With two out of every three adult Americans overweight it seems just about everyone is trying to shed a few pounds. The difference between success and failure really comes down to your choices. Did you know that studies indicate we make more than 200 food decisions every day?
Jennifer Neily, a registered and licensed dietitian at Cooper Clinic in Jennifer explains how a calorie is a unit of energy. We discuss the book Mindless Eating - why we eat more than we think. How much protein should we eat? Jennifer responds. Jennifer answers questions. Comments[0] |
Mon, 5 March 2007 Americans spend about 20 billion dollars a year trying to reduce inflammation and eliminate pain, but many of the products designed to do that have pretty significant side-effects. Today we’ll discuss why omega-3 fatty acids, the fat found in fish and fish oil supplements, are some of the safest and most effective anti-inflammatories around. Joseph Maroon, M.D., a neurosurgeon at the University of Pittsburgh Medical Center and the author of the new book Fish Oil, the Natural Anti-Inflammatory, joins us. Dr. Maroon answers calls. Comments[0] |
Mon, 5 March 2007 The U.S. Government warns pregnant women to limit seafood consumption to avoid mercury. However, results from a huge study in Comments[0] |
Tue, 27 February 2007 Three ways to lose weight: eat less, move more, or do a combination of both. What works best? Hear results of a new study. Metabolic deterioration sounds dangerous but the good news is it can be prevented with just a modest amount of regular physical activity. How much is necessary? Dr. Cooper will tell you. We know that getting more sleep helps adults manage their weight - does the same apply to children? Dr. Cooper answers calls. Comments[0] |
Tue, 27 February 2007 We'll review American Heart Association guidelines to help women prevent heart disease. Is giving blood just a "selfless" act to save the lives of others? A new study shows that it might be beneficial to the donor as well. Caffeine. There's new data regarding the pros and the cons. Dr. Cooper answers calls. Comments[0] |
Mon, 19 February 2007 The U.S. Government warns pregnant women to limit seafood consumption to avoid mercury. However, results from a huge study in
Dr. Hibbeln and Dr. Cooper answer calls. Comments[0] |
Mon, 19 February 2007 New research indicates that vitamin D can significantly reduce the risk of two common cancers. Exciting news for post-menopausal women who have had breast cancer - a new study from We'll also discuss interesterified fats, a new fat alternative. Dr. Cooper answers calls.
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Mon, 12 February 2007 Poor dental health has been linked to heart disease, stroke, osteoporosis, diabetes, infertility, low birth weight babies, and now pancreatic cancer.
We’ll also discuss the difference between whitening and bleaching, what toothbrush to use, why to floss, and if we need to use mouthwash.
Steve Levy, DDS, a practicing dentist in
Dr. Levy answers calls. Comments[0] |
Mon, 12 February 2007 Americans spend about 20 billion dollars a year trying to reduce inflammation and eliminate pain, but many of the products designed to do that have pretty significant side-effects. Today we’ll discuss why omega-3 fatty acids, the fat found in fish and fish oil supplements, are some of the safest and most effective anti-inflammatories around. Joseph Maroon, M.D., a neurosurgeon at the University of Pittsburgh Medical Center and the author of the new book Fish Oil, the Natural Anti-Inflammatory, joins us. Dr. Maroon answers calls. Comments[0] |
Mon, 5 February 2007 We discuss all things digestive including irritable bowel syndrome, bacterial overgrowth, and diverticulitis. Dr. Abram Eisenstein, a clinical profession of medicine at the University of Texas Southwestern Medical School and the director of gastroenterology at Cooper Clinic in Dallas, joins us today. Dr. Eisenstein answers calls. Comments[0] |
Mon, 5 February 2007 Today’s focus is on the digestive system. When should we get our first colonoscopy and which procedure is better – the traditional or virtual colonoscopy? We’ll also talk about the best way to avoid acid reflux, and how to treat it if we get it. We’ll also answer why Barrett’s esophagus is becoming a more common condition. Dr. Abram Eisenstein, a clinical professor of medicine at The University of Texas Southwestern Medical School and the director of gastroenterology at Cooper Clinic in Dallas, joins us today. Dr. Eisenstein answers calls. Comments[0] |
Mon, 29 January 2007 Dr. Cooper and program host Todd Whitthorne discuss the latest health data. Research continues to mount that omega-3 fatty acids may be beneficial for prostate health and for pregnant women. A new study shows folic acid helps boost brain power in the elderly. And, if you have trouble walking or have pain in your legs, you may be suffering from peripheral artery disease (PAD). Dr. Cooper answers calls Comments[0] |
Mon, 22 January 2007 Losing weight and keeping it off is a major challenge for many. Patty Kirk, a registered and licensed dietitian and co-director of the Nutrition Department at Cooper Clinic in Dallas, and Jay Ashmore, Ph.D., a clinical psychologist and director of Cooper Weight Loss, join us and offer tips and recommendations on how to lose weight and keep it off. Patty Kirk and Jay Ashmore take calls. Comments[0] |
Mon, 22 January 2007 Two out of every three Americans are either overweight or obese. The number of overweight or obese children has tripled since 1980. Patty Kirk, a registered and licensed dietitian and co-director of the Nutrition Department at Cooper Clinic in Dallas, and Jay Ashmore, Ph.D., a clinical psychologist and director of Cooper Weight Loss, join us and offer tips and recommendations on how to lose weight and keep it off. Patty Kirk and Jay Ashmore take calls. Comments[0] |
Mon, 15 January 2007 For most Americans, heart disease starts at birth. A new study indicates that overweight pre-teen girls are 10 times more likely to be overweight as adults and as a result are more likely to suffer from cardiovascular disease. The scientific research is overwhelming in supporting omega-3 fish oil for our hearts, but is there a particular group of people who should avoid omega-3s? Dr. Nina Radford, senior cardiologist at Cooper Clinic in Dallas and the former director of the hypertension clinic at U.T. Southwestern Medical School, takes calls. Comments[0] |
Mon, 15 January 2007 Heart disease is our nation’s number one killer. According the American Heart Association, an estimated 79,400,000 American adults (1 in 3) have one or more types of cardiovascular disease. Dr. Nina Radford, senior cardiologist at Cooper Clinic in Dallas, joins us to discuss steps we can take to prevent heart disease. Dr. Radford takes calls. Comments[0] |
Mon, 8 January 2007 When the arteries of the heart get clogged, bad things happen. We'll find out exactly what we can do to keep our ticker ticking for as long as possible. Dr. Tony Das, a leading interventional cardiologist, joins us as we cover a variety of topics including the controversial news regarding drug-eluting stents. Are they safe, or should we go back to the original version? Dr. Cooper and Dr. Das take calls. Comments[0] |
Mon, 8 January 2007 Pfizer pharmaceutical company was on the brink of releasing a new medication that would significantly increase HDL, the healthy cholesterol. Suddenly they stopped the research and abandoned the product - we'll discuss what happened. Dr. Cooper shares ways we can increase HDL cholesterol without medication. And, more research confirms that keeping your heart healthy is also a great way to keep your brain healthy. Dr. Cooper takes calls. Comments[0] |
Wed, 3 January 2007 Dr. Robert Abel, a leading ophthalmologist, will discuss a variety of eye topics, including glaucoma, macular degeneration, dry eyes, and cataracts.
Dr. Abel takes calls. Comments[0] |
Wed, 3 January 2007 None of the organs in the body work independently – they all work together and that’s especially true of the eyes. Today, we welcome back Dr. Robert Abel, a leading ophthalmologist, to answer questions about vision. We’ll talk about the development of retinal chips that may be the answer for macular degeneration, and a new study on mice that indicates it may be possible to reverse diabetes.
Dr. Abel takes calls. Comments[0] |
Fri, 29 December 2006 The FDA is planning to make sure consumers know the potential deadly risks with over the counter (OTC) pain medications.
The risk of Alzheimer’s disease increases with age and detection is often difficult. We will discuss how you can recognize the early stages of this disease.
Are you resolving to quit smoking? A new study could help reinforce that decision.
Can olive oil reduce the risk of cancer?
Dr. Cooper takes calls. Comments[0] |
Fri, 29 December 2006 Millions of women have stopped taking hormone replacement therapy (HRT), is there ever a situation when a woman should consider HRT or what about alternative options?
Dr. Cooper discusses a resent study concerning colonoscopies and learning the results of the detection rate from your physician.
There is more information as to why you should be taking vitamin D.
Is there a link between a bacteria and obesity?
Dr. Cooper takes calls. Comments[0] |
Tue, 19 December 2006 A huge study presented this week shows breast cancer rates have tumbled since millions of American women stopped taking hormone replacement therapy. Could it be that simple? Questions are raised about the value of mammograms in women younger than 50. A study shows how antioxidants play a big role in preventing age-related macular degeneration. Dr. Cooper and Todd take calls. Comments[0] |
Tue, 19 December 2006 When it comes to prostate cancer, is it better to treat the disease or wait and see? A finding from a large study published this week indicates one of those options is clearly superior. Folic acid is an important B vitamin, but does it help prevent heart disease? Also, what can you do for less than a minute a day to possibly add six years to your life? Dr. Cooper and Todd take calls. Comments[0] |
Mon, 11 December 2006 Pfizer pharmaceutical company was on the brink of releasing a new medication that would significantly increase HDL, the healthy cholesterol. Suddenly they stopped the research and abandoned the product – we’ll discuss what happened.
Dr. Cooper shares ways we can increase HDL cholesterol without medication.
And, more research confirms that keeping your heart healthy is also a great way to keep your brain healthy.
Dr. Cooper takes calls. Comments[0] |
Mon, 11 December 2006 When the arteries of the heart get clogged, bad things happen. We’ll find out exactly what we can do to keep our ticker ticking for as long as possible.
Dr. Tony Das, a leading interventional cardiologist, joins us as we cover a variety of topics including the controversial news regarding drug-eluting stents. Are they safe, or should we go back to the original version?
Dr. Cooper and Dr. Das take calls. Comments[0] |
Tue, 5 December 2006 Dr. Cooper and Todd Whitthorne review the latest study on back pain from the Journal of the American Medical Association, which indicates surgery may not be the best answer to resolving back pain.
Exercise is good for the heart, but it can also significantly reduce our risks for certain types of cancer.
And, more information on why we need to avoid obesity, and how diet and dementia are connected. Comments[0] |
Tue, 5 December 2006 Dr. Cooper and Todd Whitthorne discuss cardiovascular disease. We review information that will let you take charge of your heart health including new thoughts regarding cholesterol, and why you may want to consider the risks and rewards of the drug-eluting stents. Comments[0] |
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healthylivingradio's Podcast Another great podcast hosted by LibSyn.com
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