Tue, 13 December 2005
For some people the holiday season is the hardest time of the year. We have all heard of the ‘holiday blues’ and rather than ignore them, today we tackle them.
Guest: Jim Dolan is a family therapist based in Dallas and works as a perso coach at Cooper Fitness Center.
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Tue, 13 December 2005
We are in the heart of the holiday season and if you are not careful, your nutritional habits can crater.
Guest: Patty Kirk is a registered and licensed dietitian and co-director of the Cooper Clinic nutrition department in Dallas.
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