Mon, 17 December 2007
There are two things that play a huge role in how long and how well you live. One is how you move and the other is how you eat. We’ll talk about both today, including a new study showing how the Mediterranean diet is incredibly beneficial.
Also, ladies even if you don’t have any of the classic risk factors for heart disease, if you have any coronary calcification, it is a significant red flag. |
Mon, 17 December 2007
Heart disease continues to be our nation’s #1 killer yet it’s estimated that 8 out of 10 fatal heart attacks can be avoided. What do you need to be paying attention to? Here is a hint. It’s a lot more than just your total cholesterol. |