Fri, 6 February 2009
Cooper Wellness Program director of nutrition and registered dietitian Kathy Duran-Thal claims she knows a little bit about a large array of topics when it comes to nutrition and healthy eating. Kathy talks hints and tips on how to simplify nutrition and make healthy eating exciting. Included is a great breakfast idea, tips for successful weight loss losers, and dining out strategies.
Direct download: The_Nutritional_Diet_Kathy_Duran-Thal.mp3
Category:Health and Wellness -- posted at: 11:47am CDT |