Fri, 29 December 2006
December 23, 2006 Hour 2: The FDA and the risk of OTC pain killers, and a new study about quitting smoking
The FDA is planning to make sure consumers know the potential deadly risks with over the counter (OTC) pain medications.
The risk of Alzheimer’s disease increases with age and detection is often difficult. We will discuss how you can recognize the early stages of this disease.
Are you resolving to quit smoking? A new study could help reinforce that decision.
Can olive oil reduce the risk of cancer?
Dr. Cooper takes calls. |
Fri, 29 December 2006
Millions of women have stopped taking hormone replacement therapy (HRT), is there ever a situation when a woman should consider HRT or what about alternative options?
Dr. Cooper discusses a resent study concerning colonoscopies and learning the results of the detection rate from your physician.
There is more information as to why you should be taking vitamin D.
Is there a link between a bacteria and obesity?
Dr. Cooper takes calls. |
Tue, 19 December 2006
A huge study presented this week shows breast cancer rates have tumbled since millions of American women stopped taking hormone replacement therapy. Could it be that simple? Questions are raised about the value of mammograms in women younger than 50. A study shows how antioxidants play a big role in preventing age-related macular degeneration. Dr. Cooper and Todd take calls. |
Tue, 19 December 2006
When it comes to prostate cancer, is it better to treat the disease or wait and see? A finding from a large study published this week indicates one of those options is clearly superior. Folic acid is an important B vitamin, but does it help prevent heart disease? Also, what can you do for less than a minute a day to possibly add six years to your life? Dr. Cooper and Todd take calls. |
Tue, 5 December 2006
December 2, 2006, Hour 2 - Dr. Cooper and Todd Whitthorne review the latest study on back pain; exercise and obesity
Dr. Cooper and Todd Whitthorne review the latest study on back pain from the Journal of the American Medical Association, which indicates surgery may not be the best answer to resolving back pain.
Exercise is good for the heart, but it can also significantly reduce our risks for certain types of cancer.
And, more information on why we need to avoid obesity, and how diet and dementia are connected. |
Tue, 5 December 2006
Dr. Cooper and Todd Whitthorne discuss cardiovascular disease. We review information that will let you take charge of your heart health including new thoughts regarding cholesterol, and why you may want to consider the risks and rewards of the drug-eluting stents. |
Mon, 27 November 2006
CAT scans are an excellent way to help diagnose disease, but is there a possible danger from too much radiation? If you have carotid artery disease, a new study indicates there's one drug in particular you should take. Low-carb versus low-fat – is one diet better than the other for your heart? |
Mon, 27 November 2006
If you suffer from fatigue, muscle weakness, recurring bloating and abdominal pain, unexplained anemia, headaches, depression, osteoporosis, or lactose intolerance, you may have celiac disease (CD). Celiac disease is a digestive disease that damages the small intestine and interferes with absorption of nutrients from food. People who have celiac disease cannot tolerate a protein called gluten, found in wheat, rye, and barley. It impacts one out of every 133 people in the United States, but 97 percent of those who have celiac disease don’t know it. Kathy Miller, a registered and licensed dietitian and co-director of the Cooper Clinic nutrition department, joins us. |
Mon, 20 November 2006
CAT scan radiation - is it too much; the right drug to take if you have carotid artery disease; low-carb vs. low-fat
CAT scans are an excellent way to help diagnose disease, but is there a possible danger from too much radiation? If you have carotid artery disease, a new study indicates there’s one drug in particular you should take. Low-carb versus low-fat – is one diet better than the other for your heart? Dr. Cooper takes calls |
Mon, 13 November 2006
Did you know that 40 percent of the dogs in the United States are overweight? Today we'll discuss a program that helps both humans and dogs lose weight. Dr. Marty Becker, veterinarian and author, is back to explain how our dog can become our personal trainer. Dr. Becker takes calls. |
Mon, 6 November 2006
November 4, 2006 Hour 2: Craig Schwimmer, M.D., an ear, nose and throat specialist discusses snoring and sleep issues.
Craig Schwimmer, M.D., an ear, nose, and throat specialist and medical director of the Snoring Center of Dallas joins us.; http://snoringcenterofdallas.com Do you suffer from excessive daytime sleepiness? Do you snore? Would you like to sleep through the night and wake up feeling rested and energetic? Dr. Schwimmer discusses these sleep issues, and explains how the Pillar Procedure works (www.pillarprocedure.com) to reduce sleep apnea and snoring. |
Mon, 6 November 2006
November 4, 2006 Hour 1: David Silver, M.D. discusses arthritis, joint pain, chronic fatigue syndrome, and fibromyalgia.
Arthritis, joint pain, chronic fatigue syndrome, and fibromyalgia are discussed with David Silver, M.D. Dr. Silver is a rheumatologist, researcher, and author of Playing Through Arthritis: How to Conquer Pain and Enjoy Your Favorite Sports and Activities. We talk about the latest treatments, pros and cons of certain medications, and how exercise can help these conditions. |
Mon, 30 October 2006
October 28, 2006 Hour 2: A couple of big studies this week report that CT scans can literally save lives
A couple of big studies this week report that CT scans can literally save the lives of smokers and former smokers. We also talk colds. A new study reports that the common cold may contribute to memory loss in later years. Also, new research reinforces how exercise can reduce our risk of catching a cold, can help us quit smoking, and recover from heart surgery. Dr. Cooper takes calls. |
Mon, 30 October 2006
October 28, 2006 Hour 1: A new study indicates that what we have for dinner can help make our brain five years younger
A new study indicates that what we have for dinner can help make our brain five years younger. The evidence is substantial that the benefits of eating fish far out weight the risks. There are some fish that aren’t as safe as others – we’ll tell you which ones. Our risk of stroke increases if our carotid arteries become blocked. A study published this week reports that one way of treating this condition is much better than the other approach. Dr. Cooper takes calls. |
Tue, 24 October 2006
October 21, 2006 Hour 2: Dr. Cooper and Todd Whitthorne discuss the latest guidelines for cholesterol.
Dr. Cooper and Todd Whitthorne discuss the latest guidelines for cholesterol. Dr. Cooper shares his thoughts regarding a new paper in the Annals of Internal Medicine.
We’ll also review how statin medications used to lower cholesterol may increase life span by about two years.
Smoking is increasingly out of favor. The French have banned smoking in public areas.
We’ll also discuss how eating a Mediterranean diet, which is really not a diet at all, may reduce your risk of Alzheimer’s. |
Tue, 24 October 2006
October 21, 2006 Hour 1: Dr. Cooper and Todd Whitthorne discuss what we do in midlife that impacts our old age.
Dr. Cooper and Todd Whitthorne discuss the latest health and fitness news.
A new study shows that what we do in midlife has a huge impact on what we’ll be able to do in old age.
Diabetes dramatically increases risk of heart disease and stroke. Research from
We also discuss sleep deprivation and why a lack of sleep does more than just make us tired. |
Mon, 16 October 2006
We discuss the differences in fresh and frozen fruits and vegetables, and if there's different nutritional value when fruits and vegetables are raw, cooked, canned, boiled, steamed, frozen, or microwaved. Supplements, fortified foods, and calcium-rich foods all provide calcium. Is one method better than others for ensuring absorption? We also provide tips and tricks for counting calories, maintaining a food diary, and deciphering restaurant meal options. Lara Hassan, registered dietitian and diabetes educator from the Cooper Clinic Nutrition Department, and Jill Turner, a Cooper staff member who struggles to maintain her weight, join us to discuss diet. |
Mon, 16 October 2006
October 14, 2006 Hour 1: Dr. Bruce Holub professor from the University of Guelph in Canada discusses Omega 3 fatty acids
The average American diet contains lots of fat – too many unhealthy trans fats, and not enough healthy omega-3 fatty acids. Bruce Holub, Ph.D., a professor from the University of Guelph in Canada, joins us to discuss omega-3 fatty acids. Dr. Holub is internationally recognized for his knowledge in nutrition and omega-3 fatty acids. Dr. Holub answers calls. |
Mon, 9 October 2006
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Mon, 9 October 2006
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Mon, 2 October 2006
The diagnosis of breast cancer can be devastating, but it's important to remember that it's not a death sentence. Gail Lebovic, M.D., F.A.C.S., director of women's services at Cooper Clinic, reviews the latest news in cancer. A surgeon and oncologist, Dr. Lebovic's areas of special medical interest include diagnosis and treatment of breast cancer, cosmetic and reconstructive surgery of the breast, and management of congenital breast deformities. |
Mon, 2 October 2006
Regardless of the type of cancer, the earlier you can detect it, the better your odds are of survival. We'll discuss the specifics of cancer risk assessment and prevention, and give you the information needed to lower your risk. Gail Lebovic, M.D., F.A.C.S., director of women's services at Cooper Clinic, discusses cancer. |
Tue, 26 September 2006
We review five ways to eat better and live longer. Dr. Cooper reviews the latest studies in the news -- why trans fats should be avoided; the importance of vitamin D; and why omega-3 fatty acids in conjunction with exercise may help with weight loss. There may be a way to eliminate chronic heart burn or acid reflux, which increase the chance of esophageal cancer, without taking medications. Dr. Cooper takes calls. |
Tue, 26 September 2006
The average life expectancy in the United States is 77.9 years. According to a new study, where you live can make a huge difference. Find out about the "best" and "worst" places to live in terms of health and longevity. We"ll also discuss whether genetics or lifestyle better predict the future. Dr. Cooper takes calls. |
Mon, 18 September 2006
We know that aspirin can help curb heart attacks, especially in men, but can it also reduce the risk of colon cancer? |
Mon, 18 September 2006
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Wed, 6 September 2006
· We will discuss the two (2) new studies that add more evidence that controlling your weight definitely influences how long you will live and how obesity impacts ovarian cancer. · Does Lipitor reduce the risk of a second stroke? · How do Omega-3 fatty acids help more than just the heart, brain and eyes? · Dr. Cooper takes calls. |
Mon, 28 August 2006
Dr. Tedd Mitchell and Dr. Janet Tornelli-Mitchell cover six topics that can substantially increase length of life and quality of life. Dr. Mitchell and Dr. Tornelli-Mitchell answer calls. |
Mon, 21 August 2006
Dr. Michael Willcutts, a pediatric endocrinologist from Cook Children’s Medical Center in Fort Worth, Texas joins us today to discuss how type 2 diabetes has the potential to bankrupt our country. Dr. Willcutts takes calls. |
Mon, 21 August 2006
August 19, 2006 Hour One: Can corporate America continue to pay for employees who fail to take responsibility for their health?
Can corporate America continue to pay for employees who fail to take responsibility for their health? And, do corporate wellness programs really work? Andrew Sykes, president of Dallas-based Health At Work, and Susan Wetzel, an attorney specializing in health benefits, join us today to talk about the business of health. |
Mon, 14 August 2006
Cooper Clinic physician Michele Kettles, M.D., M.S.P.H., and Colette Cole, M.S., join us to answer questions about women’s health and fitness. We discuss fibromyalgia, depression, and exercise. Dr. Kettles and Collette answer listener calls. |
Mon, 14 August 2006
8/12/06 Hour One: When it comes to health and fitness, what are the differences between men and women?
When it comes to health and fitness, there are big differences between men and women. Today, we’ll explore those differences with both a physician and personal trainer. Cooper Clinic physician Michele Kettles, M.D., M.S.P.H., and Colette Cole, M.S., join us to answer questions about women’s health and fitness. We discuss heart disease, osteoporosis, and why strength training is important for women regardless of age. Dr. Kettles and Colette answer listener calls. |
Mon, 7 August 2006
August 5, 2006, Hour Two: Dr. Robert Abel discusses eyesight, cataracts, and age related macular degeneration
We discuss simple strategies that improve your chances of maintaining the gift of eyesight.
We discuss cataracts, a new contact lens made specifically for athletes, and a new drug that treats the wet version of macular degeneration.
Dr. Abel takes calls. |
Mon, 7 August 2006
Healthy eyesight is often taken for granted until it’s too late. Dr. Robert Abel, a leading ophthalmologist and the author of several books, including The Eye Care Revolution, joins us today. The Eye Care Revolution is available for purchase at http://www.coopercomplete.com/store/detail/215.php; his web site is www.eyeadvisory.com.
We cover dry eyes, a very common problem.
Also, more ammunition as to why you need to avoid developing diabetes.
Dr. Abel takes calls.
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Mon, 31 July 2006
You’ve heard about blood pressure, but what about something called pulse pressure? According to a new study, if your pulse pressure is high, you may be at a much greater risk of heart attack. We’ll also explain why blood pressure goes down at night. We’ll discuss new research that indicates there may be a link between migraine headaches and heart disease. Plus, we’ll share a way runners can try to beat the heat. Dr. Cooper takes calls. |
Mon, 31 July 2006
The ramifications of obesity are wide spread. We’ll explain why weight-loss surgery might not be the easy answer and the problems that some have following surgery. A new study indicates trans fats may increase the risk for gallstones in addition to increasing the risk of heart disease. Speaking of heart disease, we’ll tell you about a very easy way to help keep your arteries clear. Dr. Cooper takes calls. |
Mon, 24 July 2006
July 22, 2006 Hour 2 - We’re going to learn about the “Science of Change.? What do the experts know?
If you’re interested in improving your health, the simple fact is that you will need to change your habits. The key word in that statement is “change.? As most of us know, change is hard. In fact, many times it seems almost impossible, especially when it comes to areas that impact our health - habits such as smoking, weight loss, and exercise. How many times have you set the goals, made the resolutions, had nothing but good intensions, and probably even started on a new program, but before long, you were right back where you started? Today on Healthy Living, we’re going to get dirty. We’re going to learn about the “Science of Change.? What do the experts know that can significantly improve your chances of developing healthy habits that are permanent? Welcome to the program, Ted Bogstadt, the co-founder and CEO of a health coaching company that is having tremendous success getting people to change for good. |
Mon, 24 July 2006
July 22, 2006 Hour 1 - Have we made physical activity become a punishment for children instead of fun?
How is it that we have let physical activity become a punishment for children instead of fun? Used to be, if kids got in trouble, parents made them come inside, but now the punishment is going outside. Today on Healthy Living, we are going to visit with an old friend, one of the pre-eminent physical education instructors in the country. Phil Lawler, the pride of Naperville, Ill., joins us. |
Tue, 18 July 2006
Is it possible to create a living environment that can dramatically increase your chances of living a long and healthy life? What popular high blood pressure medication have doctors in England been advised to stop prescribing? Pancreatic cancer is one of the most deadly types of cancer. A new study from Sweden indicates one common food increases the risk of pancreatic cancer while another food may offer protection. Dr. Cooper takes calls. |
Tue, 18 July 2006
Are you worried about your eyesight and the threat of age-related macular degeneration? Two new studies show there is one particular food item you should be eating. For new moms and moms-to-be, find out if there is a correlation between breast feeding and bed wetting? The FDA has approved a new vaccine for shingles, a condition that usually affects many elderly people. If you are a marathon runner, how would you like to improve your time by six minutes? It may be easier than you think. Dr. Cooper takes calls. |
Mon, 10 July 2006
Ken Lay of Enron fame suffered a fatal heart attack this week, which raises the question, “Is it possible to be ’stressed to death’?? Today we’ll discuss the difference between acute and chronic stress, and what you can do to protect yourself. We’ll discuss all sorts of news regarding B vitamins and homocysteine. And, yet more news reinforcing the dangers of teenage drinking. Dr. Cooper takes calls. |
Mon, 10 July 2006
Tylenol is an effective pain reliever, which is why millions of Americans take it every year. A new study indicates there may be risk of a very dangerous side effect. Are you trying to become an ex-smoker? If so, a new medication might be the answer you’ve been looking for. Dr. Cooper takes calls. |
Mon, 3 July 2006
Dr. Nina Radford, head of cardiology at Cooper Clinic in Dallas, discusses a new study that indicates only about half of American women realize heart disease is the leading cause of death in women. Dr. Radford takes calls. |
Mon, 3 July 2006
Dr. Nina Radford discusses heart disease differences in men and woman; why weight around the middle is a concern
Dr. Nina Radford, head of cardiology at Cooper Clinic in Dallas, discusses heart disease differences in men and woman and how to take charge of your heart health. We discuss why extra weight around the stomach in menopausal or post-menopausal women is a concern. Dr. Radford takes calls |
Tue, 27 June 2006
The rate of depression in the A new study shows how the ankle brachial index (ABI) can be a great predictor of your risk of both heart attack and stroke. Additional evidence shows keeping children away from cigarette smoke is one of the best things you can do. Important information for people who suffer from migraine headaches. Dr. Cooper takes calls.
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Tue, 27 June 2006
Statin drugs, lower cholesterol and other beneficial side effects, also new study from Denmark about pain relievers
A new study from Denmark shows what pain relievers you need to avoid if you have had a heart attack. Dr. Cooper takes calls. |
Mon, 19 June 2006
Dr. Cooper in studio discussing diabetes and why your weight at age 18 will determine your risk of developing diabetes
The rate of diabetes continues to climb, mostly because of unhealthy lifestyles. Today we’ll discuss why your weight at age 18 will determine your risk of developing diabetes, and why treating the early symptoms aggressively could save your life.
Dr. Cooper takes calls. |
Mon, 19 June 2006
Another major fast-food chain gets hit with a lawsuit regarding the dangers of trans fats. Is too much fuss being made over this man-made substance? Hear what Dr.
Dr. Cooper takes calls. |
Mon, 12 June 2006
You probably saw the headlines this week about Consumer Reports advising pregnant women to not just limit their consumption of tuna, but to avoid it altogether. Why? Because of the potentially high levels of mercury that could cause damage to the fetus. We’ll talk to one of the experts from Consumer Reports who also happens to be a member of the FDA Food Advisory Committee. You’ll learn which fish are safe and which ones you may want to avoid. Also today, Dr. Walter Willett from the Harvard School of Public Health and Professor of Medicine at Harvard Medical School joins us. Dr. Willett is also the author of the best selling book, Eat, Drink and Be Healthy. |
Mon, 12 June 2006
Dr. Jim Hill, from the University of Colorado, is the co-founder of The National Weight Control Registry answers questions
How would you like to lose some weight and more importantly, keep it off? That’s probably a pretty dumb question since millions of Americans seem to constantly wrestle with the battle of the bulge. Today we welcome back one of the country’s leading authorities on weight loss, Dr. Jim Hill, from the University of Colorado. He is the co-founder of The National Weight Control Registry and also the co-founder of the America On the Move program. He answers callers’ questions and gives listeners the truth about what it takes to achieve and maintain a healthy weight.
Dr. Hill takes calls. |
Mon, 12 June 2006
American health going south; many people unaware they have diabetes; moderate alcohol good except for one group
Reposted from previous week. The United States may be the greatest country in the world, but it's becoming more and more evident that it's certainly not the most healthy. New data indicates the health of most Americans is headed in the wrong direction. The rate of diabetes is growing at an incredible rate and there are people listening right now that have it, and donâ??t even know it. But new information indicates that the way doctors have traditionally diagnosed diabetes may not be the most accurate. And we know that moderate amounts of alcohol may actually be beneficial except for one particular group. Dr. Cooper takes calls. |
Mon, 12 June 2006
From a genetic standpoint, do we get heart disease from mom or dad?; stroke research; S Africa experiment
Reposted from previous week. From a genetic perspective, is it your mom or your dad that is most likely to pass along heart disease? A new study offers some interesting insights. We hear plenty of information about how to prevent a heart attack, today, results of the latest research on how to prevent a stroke, and I'll give you a little hint, there's a particular area of the grocery store where we should be spending more time. And a fascinating experiment in South Africa suggests how we might improve our kid's concentration, memory, behavior and their ability to spell. Dr. Cooper takes calls. |
Mon, 5 June 2006
From a genetic standpoint, do we get heart disease from mom or dad?; stroke research; S Africa experiment
From a genetic perspective, is it your mom or your dad that is most likely to pass along heart disease? A new study offers some interesting insights. We hear plenty of information about how to prevent a heart attack, today, results of the latest research on how to prevent a stroke, and I'll give you a little hint, there's a particular area of the grocery store where we should be spending more time. And a fascinating experiment in South Africa suggests how we might improve our kid's concentration, memory, behavior and their ability to spell. Dr. Cooper takes calls.
Direct download: 06-03-06_Hour_2_64kbps_64024.wma
Category:Health and Wellness -- posted at: 4:11pm CDT |
Mon, 5 June 2006
American health going south; many people unaware they have diabetes; moderate alcohol good except for one group
The United States may be the greatest country in the world, but it's becoming more and more evident that it's certainly not the most healthy. New data indicates the health of most Americans is headed in the wrong direction. The rate of diabetes is growing at an incredible rate and there are people listening right now that have it, and don’t even know it. But new information indicates that the way doctors have traditionally diagnosed diabetes may not be the most accurate. And we know that moderate amounts of alcohol may actually be beneficial except for one particular group. Dr. Cooper takes calls.
Direct download: 06-03-06_Hour_1_64kbps_64024.wma
Category:Health and Wellness -- posted at: 4:08pm CDT |
Tue, 30 May 2006
Another new study shows fitness level helps ward off dementia and Alzheimer's disease. Speaking of Alzheimer's, making sure you take your blood pressure medication may help reduce your risk. You’ve heard of a Type A personality, but do you know what a Type D personality is? We discuss today how Type Ds have a significantly higher risk of heart trouble. And yet another new study showing there's no reason for you to avoid coffee. In fact, you may want to pour a second or a third cup. Dr. Cooper takes calls.
Category:Health and Wellness
-- posted at: 10:35am CDT
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Tue, 30 May 2006
Two studies this week offer insight as to how women can lower their risk for breast cancer. Are you getting enough vitamin D? It's more important than you might think. Do you know that your weight may be influenced by how much sleep you get at night? Dr. Cooper takes calls.
Category:Health and Wellness
-- posted at: 10:32am CDT
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Mon, 22 May 2006
Dr. Joseph Maroon leading neurosurgeon from the University of Pittsburgh Medical Center discusses Omega-3 and back pain
5/20/06 - Hour 2 Dr. Joseph Maroon a leading neurosurgeon from the University of Pittsburgh Medical Center, and the team neurosurgeon for the 2006 NFL World Champions Pittsburgh Steelers is the author of a recent published study that shows how omega-3 fatty acids can help low back and neck pain. Dr. Maroon takes calls. |
Mon, 22 May 2006
5/20/06 Hour 1 Lara Hassan, M.S., R.D., L.D., C.D.E., a registered dietitian and certified diabetes educator with Cooper Clinic Nutrition Department, discusses nutrition, diabetes, the â??low-carbâ?? craze and the three biggest mistakes we make when it comes to eating. Also in this hour, we discuss the glycemic index and glycemic load. Lara Hassan takes calls. |
Tue, 16 May 2006
Dr. Nina Radford, head of cardiology at Cooper Clinic in We discuss why extra weight around the stomach in menopausal or post-menopausal women is a concern.
Dr. Radford takes calls. |
Tue, 16 May 2006
Dr. Nina Radford, head of cardiology at Cooper Clinic in
Dr. Radford takes calls. |
Mon, 8 May 2006
We discuss obesity problems in young people today. Our guest for this hour is, Dr. David McCarren, professor of nutrition at U.C. Davis in
Dr. McCarren takes calls. |
Mon, 8 May 2006
Today we discuss the latest information as to what it takes to keep your eyes healthy with Dr. Robert Abel. Dr. Abel is the author of Eye Care Revolution and one of the countries leading ophthalmologists. We discuss dry eyes, macular degeneration, proper supplements and the latest treatments to help maintain proper vision.
Dr. Abel takes calls. |
Mon, 1 May 2006
We discuss a study that indicates for most people there is no need to worry about having a second cup of coffee, at least when it comes to heart disease.
We also discuss answers to problem back pain and if silver fillings contain mercury.
No phone calls taken. |
Mon, 1 May 2006
We discuss osteoporosis, which will ultimately impact one out of every two women and one out of five men in
What about generic drugs? Are they something the Dr. Cooper recommends?
No phone calls taken. |
Mon, 24 April 2006
When it comes to heart health what is more important, total cholesterol, LDL cholesterol, or HDL cholesterol?
What about Benecol and Take Control, two margarine-like spreads claiming to lower cholesterol? New data indicates one is better than the other, especially in the long run.
If you have had a hysterectomy, you probably know estrogen therapy increases your risk of stroke. But, do you know how it affects the risk of breast cancer?
Dr. Cooper takes calls. |
Mon, 24 April 2006
There is important news for women who are at an increased risk for breast cancer. A drug used primarily to treat osteoporosis turns out to be as effective as Tamoxifen, but with fewer side effects.
If you suffer from migraine headaches, the odds are you are a pre-menopausal female and the crippling pain is associated with your monthly cycle. Today we’ll discuss a new study that offers suggestions for treatment and prevention of migraines. Also a drug used to treat high blood pressure appears to reduce the frequency of headaches by over 80 percent.
Dr. Cooper takes calls.
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Mon, 17 April 2006
Hour 2 Dr. Pat Fulgham, one of the country’s top urologists and the Director of Surgical Oncology at Presbyterian Hospital in Dallas, gives us the latest information regarding prostate cancer, including updates about PSAs and how lifestyle can make a big difference in prevention and treatment of prostate cancer. |
Mon, 17 April 2006
Cooper Wellness Program ED Connie Tyne talks about impact of lack of sleep on overall quality of life.
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Mon, 10 April 2006
The Federal Government has just released the new obesity numbers and the news is not good. It’s estimated that over a quarter of a million kids can’t even fit into their car seats. We discuss the report, and what the numbers mean.
Also, there’s controversy surrounding the medications used for treating ADHD. We discuss three ways you can improve the condition without drugs.
Dr. Cooper takes calls.
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Mon, 10 April 2006
Millions of Americans are looking for ways to trim calories. Today we take a look at two new studies that examine the “risks and rewards? of the artificial sweetener aspartame and the fat substitute known as olestra.
Dr. Cooper takes calls. |
Mon, 3 April 2006
Stroke is the number three killer of Americans. We discuss steps to take in order to reduce stroke risk, especially if you suffer from atrial fibrillation. Governor Mike Huckabee lectured for the Cooper Institute last week. We discuss the highlights of his speech, and how the health of Americans is taxing all of us. Smoking cessation, and proper weight, are key components to lessoning this increasing burden. (A copy of Gov. Huckabee's book, Quit Digging Your Grave with Your Knife and Fork is available on our website, www.coopercomplete.com.) Dr. Cooper takes calls. |
Mon, 3 April 2006
Rate of heart failure is rising, can CoQ10 help; lower risk of heart attack and stroke; Plavix; glucosamine & chondroitin
The rate of heart failure in older Americans is on the rise but deaths due to heart failure are declining, especially in men. We discuss this phenomena, and how the supplement coenzyme Q10 (CoQ10) may be beneficial for those who suffer from heart failure. We discuss the power of prayer, and findings from a study directed by Harvard University psychologist Jeffrey A. Dusek. Lower the risk of heart attack and stroke. Depending upon a couple of facotrs, you may or may not want to take both aspirin and Plavix, an antiplatelet medication. Should you take glucosamine and chondroitin if you have arthritic knees? We'll discuss the results of a new study. Dr. Cooper takes calls.
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Mon, 27 March 2006
Three runners had heart attacks during the Los Angeles Mararthon, two of them fatal. Does this mean marathon running is dangerous?
Dr. Cooper and Todd also discuss Crestor, the newest cholesterol-lowering medication.
The EBT scan continues to gain strong support in the medical community. We discuss how this noninvasive test can save your life.
Category:Health and Wellness
-- posted at: 5:39pm CDT
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Mon, 27 March 2006
This week the Wall Street Journal published an article entitled "The Case Against Vitamins." Dr. Cooper and Todd discuss this article and why, as consumers, we have to be sure to read more than the headlines in order to make informed decisions.
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Mon, 20 March 2006
Part II - It's all about heart health today. We discuss the latest treatment options for atrial fibrillation, a condition that 7 percent of all Americans have. We also discuss ablation therapy for people who have abnormal heart rhythms.
Dr. Cooper takes calls.
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Mon, 20 March 2006
Heart Health - latest treatment options for atrial fibrillation; aspirin therapy; Dr. Cooper takes calls
It's all about heart health today. We discuss the latest treatment options for atrial fibrillation, a condition that 7 percent of all Americans have. We also discuss ablation therapy for people who have abnormal heart rhythms.
Dr. Cooper takes calls.
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Tue, 14 March 2006
Gail Lebovic, M.D., a surgical oncologist discusses women's health, and health issues that can be prevented
Our special guest is Gail Lebovic, M.D., a surgical oncologist, and Director of Women’s Services for Cooper Clinic at Craig Ranch. We focus primarily on women’s health, and health issues that can be prevented.
The recent passing of Dana Reeves reminds us that even non-smokers can die from lung cancer. So, what can we do to improve our odds of living, as Dr. Cooper loves to say, “a long and healthy life to the fullest??
Dr. Lebovic takes calls.
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Tue, 14 March 2006
Gail Lebovic, M.D., a surgical oncologist, answers questions about breast cancer; genetic testing, mammography, MRI, implants
Breast cancer is a frightening disease for a number of reasons. Today we answer questions about how to treat the disease, and also how to possibly prevent it.
Our special guest is Gail Lebovic, M.D., a surgical oncologist, and Director of Women’s Services for Cooper Clinic at Craig Ranch.
We discuss the latest news regarding genetic testing, mammography, MRI, whether implants increase the risk of breast cancer, and if deodorants possibly increase the risk of breast cancer.
Dr. Lebovic takes calls.
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Mon, 27 February 2006
Brain Health - Part II - Daniel G. Amen, M.D., a world recognized psychiatrist lists ways to improve brain health
Dr. Amen lists specific ways to make a good brain great. How you can take care of, and enhance the most important organ of your body. Our special guest is a world-recognized psychiatrist, a best selling author, a medical school professor, and a Distinguished Fellow of the American Psychiatric Association. For the Amen brain system checklist, go to www.amenclinic.com.
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Mon, 27 February 2006
Brain Health - how to treat, and prevent conditions including Alzheimer’s disease, depression, anxiety, and ADD
Today, it’s all about the BRAIN, the most important, and probably the most “taken-for-granted organ? in the body.
We talk about how to treat, and prevent conditions including Alzheimer’s disease, depression, anxiety, ADD, and we’ll discuss “brain scanning,? because our guest has compiled the latest database of its type in the world.
Daniel G. Amen, M.D., is a world recognized psychiatrist. He’s an assistant clinical professor of psychiatry and human behavior at the University of California, Irvine School of Medicine, and a Distinguished Fellow of the American Psychiatric Association. He’s also the author of 20 books, including his latest Making a Good Brain Great.
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Mon, 20 February 2006
50+ years old? We take the test to see our chance of being alive in 4 years; income & social status impact heart rate recovery
If you are 50 years old or older, will you be alive in four years? Take the Four-Year Mortality Index for Older Adults survey as published in the Journal of the American Medical Association (February 15, 2006,
Vol 295, No 7.) with us and learn the answer to that question.
Do you know that your income and social status help determine how fast your heart rate recovers from exercise? We explain.
Speaking of exercise, if you are a runner, stay tuned. You may want to think twice about chugging a big “cup of joe? before your next marathon.
What are the top five sources of germs that can increase your risk of getting a cold or the flu? The answers may surprise you.
Dr. Cooper takes calls.
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Mon, 20 February 2006
Dr. Cooper and Jennifer Hays, Ph.D., Women's Healthy Initiative discuss study findings for women and their impact on health.
Over the past two weeks there have been major headlines in just about every newspaper and magazine in the country about calcium and vitamin D as they relate to bone health and cancer, the low-fat diet and whether or not it impacts disease, and hormone replacement therapy (HRT).
Those studies came as a result of the Women’s Healthy Initiative, otherwise known as the WHI, which studied more than 160,000 post-menopausal women over a 15-year period.
Dr. Cooper and Jennifer Hays, Ph.D., a lead WHI researcher, professor at Texas A&M College of Medicine, and with the department of Medicine at Scott & White Hospital, discuss these topics today.
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Mon, 13 February 2006
New HRT research; HRT may be good; Positive impact of HRT on wrinkles; The Freshman 15; and Link between weight and suicide
We discuss the Journal of Women’s Health (Vol 15, Number 1; 2006) article on hormone replacement therapy (HRT). The findings suggest HRT may be good again, at least if used correctly. We also discuss how HRT may play a role in preventing wrinkles.
The Center for Science in the Public Interest has released new findings highlighting how many of the nation’s leading hospitals serve foods that are laden in trans fats, especially french fries. We’ll discuss the findings and talk about some facilities that have worked to limit trans fats in their recipes.
Is there really such a thing as the “freshman 15?? We’ll talk about the results of a study to be published in the Journal of American College Health this spring.
And, is there any link between weight and the risk of suicide? At least in Sweden, the answer appears to be yes.
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Mon, 13 February 2006
Lowfat diets; Benefits of increasing lean protein; CVD in Women - Women’s Ischemia Syndrome Evaluation; Statin drugs & AMD
Does eating a low-fat, high carbohydrate diet increase the risk of obesity? Whatâ??s being hailed as a â??landmarkâ?? study in the Journal of the American Medical Association apparently offers the answer.
Weâ??ll also explore why slightly increasing your lean protein intake may offer positive benefits, including weight loss.
February is Heart Month. More women die of cardiovascular disease (CVD) than the next five causes of death combined, including all cancers. Weâ??ll talk about WISE â?? Womenâ??s Ischemia Syndrome Evaluation -- published in the Journal of the American College of Cardiology, and the studyâ??s findings on how to identify CVD in women.
And how the statin drugs used to lower cholesterol may slightly increase the risk of age-related macular degeneration according to the January issue from the Archives of Ophthalmology.
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Mon, 6 February 2006
Sleep expert and psychiatrist Dr. John Debus answers sleep questions; how to get uninterrupted sleep
For some people, getting a good night’s sleep is no big deal, but for millions of Americans, it has become a very rare occurrence. Why? That’s a great question, and one we will cover in detail today.
Our special guest is John Debus, M.D., a psychiatrist with Sleep Medicine Associates of Texas. Dr. Debus, our “sleep expert? is based in Dallas, Texas, and will talk with us about what we can do to have a long, peaceful, uninterrupted night’s sleep.
Dr. Debus takes calls.
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Mon, 6 February 2006
Guest sleep expert John Debus, M.D., a psychiatrist, joins us today to talk about sleep. Dr. Debus is with Sleep Medicine Associates of Texas.
Did you have trouble sleeping last night? If so, you’re not alone.
Well over half of American adults have trouble sleeping, sometimes several nights a week.
Today we talk about everything you ever wanted to know about sleep but were too tired to ask. We’ll cover insomnia, snoring, sleep apnea, excessive sleepiness, neuropsychopharmacology, restless legs syndrome, what causes these conditions, and more importantly what you can do to increase your odds of getting a good night’s sleep.
Dr. Debus takes calls.
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Mon, 30 January 2006
Medicare Part D facts discussed with Walgreen's mgr of pharmacy affairs Dan Luce. Figure out which Medicare D plan is for you.
Our guest today is Dan Luce, a member of the American Pharmacy Association’s Board of Trustees, and the Manager of Pharmacy Affairs with the Walgreen Company.
Medicare Part D. It’s a huge experiment that kicked off four weeks ago, and so far there have been plenty of speed bumps for millions of Americans. Walgreens pharmacy staff can provide a report showing the various plans and how each pays based on a person’s list of current medications and health conditions. Or, use the Medicare Part D interactive web site at www.medicare.gov.
The government’s new prescription drug plan seems to have generated more questions than answers. Today we will do everything possible to clarify the process. Get tips on how to select a Medicare Part D plan
based on your existing set of medications and health conditions.
If you are a senior, or a caregiver, this is a program you can’t afford to miss.
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Mon, 30 January 2006
Guest Joseph Hibbeln, M.D. at National Institute of Health; Omega-3 are beneficial for heart, eyes, skin & brain
Our guest today is Joseph Hibbeln, M.D., Chief of Outpatient Clinic in the Laboratory of Membrane Biochemistry and Biophysics at the National Institute of Alcohol Abuse and Alcoholism of the National Institutes of Health and U.S. Public Health Service Commander.
Everywhere you turn, there seems to be new information touting the amazing benefits of omega-3 fatty acids. The so called “healthy fats? have been shown to be beneficial for everything from your heart and your eyes to your skin and your brain.
Today we talk with Dr. Hibbeln, one of the world’s authorities on omega-3s, and learn exactly what we need to know about these amazing nutrients. What are the best sources of Omega-3 fatty acids? How much
do you need? And what benefits can you expect?
Omega-3 are beneficial for everything from your heart and your eyes to your skin and your brain; What are the best sources of Omega-3 fatty acids?; How much Omega-3 do we need?; What benefits can we expect from Omega-3 fatty acids?
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Mon, 23 January 2006
Why mid-life obesity is harmful in later life; diabetes, and more - Saturday, January 21, 2006 - Hour 1
A new study indicates that mid-life obesity is dangerous, even in the absence of other risk factors such as high blood pressure or high cholesterol.
Speaking of obesity, it appears that our attitudes and opinions about weight have changed over the past several years.
Also, we talk about the diabetes epidemic and how many experts believe it will be devastating, both socially and economically.
Plus, still further evidence that physical activity is great for your brain.
Dr. Cooper takes calls.
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Mon, 23 January 2006
Right now, more than half of the country is battling the flu, but a new report indicates that two drugs, amantadine and rimantadine, actually are not effective at all. We’ll talk about the situation and tell you about two drugs that do effectively treat the flu.
Would you like to improve your health? A new study shows that a great place to start is to have a little compassion. We’ll explain.
There is now no question that regular mammograms can save your life.
Dr. Cooper takes calls.
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Mon, 16 January 2006
Dr. Tim Church, medical director of The Cooper Institute, and Jay Ashmore, Ph.D., director of The Cooper Institute Weight Management Program, discuss weight loss and what it takes to be a successful loser. Whether you are interested in losing three pounds, 30 pounds, 100 pounds, or more, the suggestions, ideas, and recommendations make sense.
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Mon, 16 January 2006
Dr. Tim Church, medical director of The Cooper Institute and one of the leading experts on health and wellness, joins us today. Dr. Church is a board certified MD, holds a Ph.D. and also has a Master's in Public Health. We discuss: Health trends for 2006. What you can do to take charge of your health. And, exactly how much exercise and the type of exercise we need in order to be healthy.
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Mon, 9 January 2006
Scientific proof that physical activity makes you feel better, and how it also dramatically improves your quality of life.
Believe it or not, reducing the noise in your environment can also reduce your risk of heart disease.
And, there is benefit to Viagra you probably would have never thought of.
Dr. Cooper takes calls.
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Mon, 9 January 2006
New recommendations for measuring your blood pressure have just been released. Learn what you need to know before your next trip to the doctor.
Speaking of blood pressure, does decreasing your salt intake make a difference?
We'll discuss the importance of mental fitness, and specifically how you can improve brain plasticity.
Dr. Cooper takes calls.
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Tue, 3 January 2006
Vitamin D is terrific for bones, but a big study published this week also shows it can "significantly" lower our risk for several types of cancer. Find out how much vitamin D we need.
A new study indicates that the risk for the eye disease Age Related Macular Degeneration (AMD) can dramatically impacted by the right combination of antioxidants.
Dr. Cooper takes calls.
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Tue, 3 January 2006
Nationally, the flu rate is beginning to pick up steam. We discuss some important news about the flu, especially for young children.
Acetaminophen, the pain reliever in Tylenol, is used safely by millions of Americans, but accidental poisonings seem to be on the rise. Learn things to consider when taking this pain reliever.
A colonoscopy is a terrific screen tool for colon cancer but a new study indicates we need to be very careful which "prep" we use.
Plus, good news for coffee and tea drinkers.
Dr. Cooper takes calls.
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