Mon, 30 October 2006
October 28, 2006 Hour 2: A couple of big studies this week report that CT scans can literally save lives
A couple of big studies this week report that CT scans can literally save the lives of smokers and former smokers. We also talk colds. A new study reports that the common cold may contribute to memory loss in later years. Also, new research reinforces how exercise can reduce our risk of catching a cold, can help us quit smoking, and recover from heart surgery. Dr. Cooper takes calls. |
Mon, 30 October 2006
October 28, 2006 Hour 1: A new study indicates that what we have for dinner can help make our brain five years younger
A new study indicates that what we have for dinner can help make our brain five years younger. The evidence is substantial that the benefits of eating fish far out weight the risks. There are some fish that aren’t as safe as others – we’ll tell you which ones. Our risk of stroke increases if our carotid arteries become blocked. A study published this week reports that one way of treating this condition is much better than the other approach. Dr. Cooper takes calls. |
Tue, 24 October 2006
October 21, 2006 Hour 2: Dr. Cooper and Todd Whitthorne discuss the latest guidelines for cholesterol.
Dr. Cooper and Todd Whitthorne discuss the latest guidelines for cholesterol. Dr. Cooper shares his thoughts regarding a new paper in the Annals of Internal Medicine.
We’ll also review how statin medications used to lower cholesterol may increase life span by about two years.
Smoking is increasingly out of favor. The French have banned smoking in public areas.
We’ll also discuss how eating a Mediterranean diet, which is really not a diet at all, may reduce your risk of Alzheimer’s. |
Tue, 24 October 2006
October 21, 2006 Hour 1: Dr. Cooper and Todd Whitthorne discuss what we do in midlife that impacts our old age.
Dr. Cooper and Todd Whitthorne discuss the latest health and fitness news.
A new study shows that what we do in midlife has a huge impact on what we’ll be able to do in old age.
Diabetes dramatically increases risk of heart disease and stroke. Research from
We also discuss sleep deprivation and why a lack of sleep does more than just make us tired. |
Mon, 16 October 2006
We discuss the differences in fresh and frozen fruits and vegetables, and if there's different nutritional value when fruits and vegetables are raw, cooked, canned, boiled, steamed, frozen, or microwaved. Supplements, fortified foods, and calcium-rich foods all provide calcium. Is one method better than others for ensuring absorption? We also provide tips and tricks for counting calories, maintaining a food diary, and deciphering restaurant meal options. Lara Hassan, registered dietitian and diabetes educator from the Cooper Clinic Nutrition Department, and Jill Turner, a Cooper staff member who struggles to maintain her weight, join us to discuss diet. |
Mon, 16 October 2006
October 14, 2006 Hour 1: Dr. Bruce Holub professor from the University of Guelph in Canada discusses Omega 3 fatty acids
The average American diet contains lots of fat – too many unhealthy trans fats, and not enough healthy omega-3 fatty acids. Bruce Holub, Ph.D., a professor from the University of Guelph in Canada, joins us to discuss omega-3 fatty acids. Dr. Holub is internationally recognized for his knowledge in nutrition and omega-3 fatty acids. Dr. Holub answers calls. |
Mon, 9 October 2006
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Mon, 9 October 2006
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Mon, 2 October 2006
The diagnosis of breast cancer can be devastating, but it's important to remember that it's not a death sentence. Gail Lebovic, M.D., F.A.C.S., director of women's services at Cooper Clinic, reviews the latest news in cancer. A surgeon and oncologist, Dr. Lebovic's areas of special medical interest include diagnosis and treatment of breast cancer, cosmetic and reconstructive surgery of the breast, and management of congenital breast deformities. |
Mon, 2 October 2006
Regardless of the type of cancer, the earlier you can detect it, the better your odds are of survival. We'll discuss the specifics of cancer risk assessment and prevention, and give you the information needed to lower your risk. Gail Lebovic, M.D., F.A.C.S., director of women's services at Cooper Clinic, discusses cancer. |