Tue, 14 June 2005
A new study indicates that you heart rate reserve is a great predictor of whether or not you will suffer a fatal heart attach. We discuss what the heart rate reserve is and this new study.
We talk about the importance of the â??aerobic training effectâ?? and explain how a simple exercise program can help you reap tremendous benefits.
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Tue, 14 June 2005
About 70 million Americans suffer from arthritis. We discuss causes, treatments, and what you can do to make your life more bearable.
Guest: Dr. David Silver, director of the Chronic Pain Rehabilitation program at Cedars-Sinai Medical Center in Los Angeles and the author of 'Playing Through Arthritis'.
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