Mon, 26 March 2007
Does coffee consumption elevate cholesterol, and should you moderate your intake, especially of espresso? For women who are you trying to lose weight after having a baby we�ll discuss three things to do, or NOT do, to help shed the extra pounds. Heading out for Chinese food? There are a couple of dishes in particular you may want to avoid. Plus, when do kids gain the most weight, in the summer or in the winter? |
Mon, 26 March 2007
You know vitamin D is good for your bones, but evidence continues to mount that it's also terrific in helping to reduce your risk of certain cancers. How much do you need? What about aspirin? Should you be taking it to prevent heart disease? The answer depends on your age AND your gender. And a new study indicates that if your cholesterol level takes a dip during mid-life that may be a risk factor for dementia. |